Marc Carter 17:03 row

3,029

Meters

17:03.8

Time

2:48.9

Pace

157

Calories

124

Heart Rate

Average Watts73
Calories Per Hour549
Stroke Rate25
Stroke Count425
Drag Factor129

October 20, 2025 12:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
17:03.8 3,029 2:48.9 73 549 157 25 124
5:00.0 859 2:54.6 66 526 44 25 119
10:00.0 891 2:48.3 73 552 46 25 129
15:00.0 910 2:44.8 78 568 48 26 124
17:03.8 369 2:47.7 74 555 19 24 125

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Workout Graph

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