Marc Carter 6000m row
6,000
Meters
34:06.7
Time
2:50.5
Pace
310
Calories
110
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 860 |
| Drag Factor | 130 |
October 23, 2025 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:06.7 | 6,000 | 2:50.5 | 71 | 542 | 310 | 25 | 110 |
| 2:49.6 | 500 | 2:49.6 | 72 | 546 | 26 | 25 | 109 |
| 2:44.2 | 1,000 | 2:44.2 | 79 | 572 | 26 | 26 | 111 |
| 2:46.0 | 1,500 | 2:46.0 | 77 | 563 | 26 | 26 | 113 |
| 2:45.7 | 2,000 | 2:45.7 | 77 | 564 | 27 | 26 | 110 |
| 2:46.7 | 2,500 | 2:46.7 | 76 | 560 | 26 | 26 | 111 |
| 2:49.2 | 3,000 | 2:49.2 | 72 | 548 | 26 | 25 | 110 |
| 2:53.0 | 3,500 | 2:53.0 | 68 | 532 | 25 | 25 | 106 |
| 2:55.4 | 4,000 | 2:55.4 | 65 | 523 | 26 | 25 | 106 |
| 2:56.7 | 4,500 | 2:56.7 | 63 | 518 | 25 | 24 | 107 |
| 2:56.1 | 5,000 | 2:56.1 | 64 | 520 | 26 | 25 | 110 |
| 2:53.5 | 5,500 | 2:53.5 | 67 | 530 | 26 | 25 | 113 |
| 2:50.6 | 6,000 | 2:50.6 | 70 | 542 | 25 | 25 | 114 |
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Workout Graph
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