Sign Up

Marc Carter 8000m row

8,000

Meters

44:00.9

Time

2:45.0

Pace

409

Calories

125

Heart Rate

Average Watts78
Calories Per Hour567
Stroke Rate26
Stroke Count1173
Drag Factor114

November 01, 2025 08:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:00.9 8,000 2:45.0 78 567 409 26 125
2:42.4 500 2:42.4 82 581 26 27 118
2:42.1 1,000 2:42.1 82 582 26 27 120
2:41.8 1,500 2:41.8 83 584 26 27 122
2:42.2 2,000 2:42.2 82 582 26 27 126
2:45.5 2,500 2:45.5 77 565 26 27 122
2:45.8 3,000 2:45.8 77 564 25 27 121
2:46.9 3,500 2:46.9 75 559 25 27 126
2:48.8 4,000 2:48.8 73 550 25 26 122
2:51.1 4,500 2:51.1 70 540 25 26 124
2:46.2 5,000 2:46.2 76 562 25 26 125
2:49.5 5,500 2:49.5 72 547 25 26 124
2:45.3 6,000 2:45.3 77 566 26 26 128
2:49.3 6,500 2:49.3 72 548 25 26 125
2:45.2 7,000 2:45.2 78 567 26 27 128
2:43.2 7,500 2:43.2 81 577 26 27 131
2:35.6 8,000 2:35.6 93 619 26 28 139

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.