Marc Carter 6000m row
6,000
Meters
35:21.9
Time
2:56.8
Pace
306
Calories
112
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 850 |
| Drag Factor | 108 |
November 06, 2025 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:21.9 | 6,000 | 2:56.8 | 63 | 517 | 306 | 24 | 112 |
| 2:55.1 | 500 | 2:55.1 | 65 | 524 | 25 | 25 | 109 |
| 2:55.7 | 1,000 | 2:55.7 | 65 | 522 | 26 | 24 | 107 |
| 2:57.4 | 1,500 | 2:57.4 | 63 | 515 | 25 | 24 | 111 |
| 2:57.0 | 2,000 | 2:57.0 | 63 | 517 | 26 | 24 | 109 |
| 3:00.4 | 2,500 | 3:00.4 | 60 | 505 | 25 | 24 | 108 |
| 2:58.2 | 3,000 | 2:58.2 | 62 | 512 | 25 | 24 | 113 |
| 2:59.0 | 3,500 | 2:59.0 | 61 | 510 | 26 | 24 | 110 |
| 2:56.8 | 4,000 | 2:56.8 | 63 | 517 | 25 | 24 | 114 |
| 3:00.5 | 4,500 | 3:00.5 | 60 | 504 | 26 | 24 | 110 |
| 2:57.3 | 5,000 | 2:57.3 | 63 | 516 | 25 | 24 | 117 |
| 2:57.0 | 5,500 | 2:57.0 | 63 | 517 | 26 | 24 | 114 |
| 2:47.5 | 6,000 | 2:47.5 | 74 | 556 | 26 | 25 | 123 |
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Workout Graph
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