Marc Carter 6000m row
6,000
Meters
34:23.0
Time
2:51.9
Pace
308
Calories
118
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 853 |
| Drag Factor | 107 |
November 10, 2025 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:23.0 | 6,000 | 2:51.9 | 69 | 537 | 308 | 24 | 118 |
| 2:55.5 | 500 | 2:55.5 | 65 | 522 | 25 | 25 | 111 |
| 2:52.5 | 1,000 | 2:52.5 | 68 | 534 | 26 | 25 | 115 |
| 2:52.5 | 1,500 | 2:52.5 | 68 | 534 | 26 | 25 | 118 |
| 2:52.1 | 2,000 | 2:52.1 | 69 | 536 | 25 | 25 | 116 |
| 2:49.4 | 2,500 | 2:49.4 | 72 | 547 | 26 | 25 | 117 |
| 2:53.9 | 3,000 | 2:53.9 | 67 | 529 | 26 | 24 | 120 |
| 2:54.9 | 3,500 | 2:54.9 | 65 | 525 | 25 | 24 | 118 |
| 2:52.8 | 4,000 | 2:52.8 | 68 | 533 | 26 | 25 | 119 |
| 2:52.5 | 4,500 | 2:52.5 | 68 | 534 | 26 | 24 | 122 |
| 2:50.8 | 5,000 | 2:50.8 | 70 | 541 | 26 | 25 | 122 |
| 2:49.3 | 5,500 | 2:49.3 | 72 | 548 | 25 | 25 | 123 |
| 2:46.7 | 6,000 | 2:46.7 | 76 | 560 | 26 | 26 | 125 |
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Workout Graph
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