Marc Carter 6000m row
6,000
Meters
34:37.2
Time
2:53.1
Pace
309
Calories
109
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Stroke Count | 841 |
| Drag Factor | 108 |
November 15, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:37.2 | 6,000 | 2:53.1 | 67 | 532 | 309 | 24 | 109 |
| 3:03.0 | 500 | 3:03.0 | 57 | 496 | 25 | 23 | 98 |
| 2:47.1 | 1,000 | 2:47.1 | 75 | 558 | 26 | 26 | 108 |
| 2:57.4 | 1,500 | 2:57.4 | 63 | 515 | 26 | 24 | 113 |
| 2:48.0 | 2,000 | 2:48.0 | 74 | 554 | 26 | 25 | 110 |
| 2:49.6 | 2,500 | 2:49.6 | 72 | 546 | 26 | 25 | 110 |
| 2:50.7 | 3,000 | 2:50.7 | 70 | 542 | 26 | 25 | 111 |
| 2:50.9 | 3,500 | 2:50.9 | 70 | 541 | 26 | 25 | 112 |
| 2:53.5 | 4,000 | 2:53.5 | 67 | 530 | 25 | 24 | 107 |
| 2:54.3 | 4,500 | 2:54.3 | 66 | 527 | 26 | 24 | 109 |
| 2:55.0 | 5,000 | 2:55.0 | 65 | 524 | 25 | 24 | 112 |
| 2:57.8 | 5,500 | 2:57.8 | 62 | 514 | 26 | 23 | 109 |
| 2:49.8 | 6,000 | 2:49.8 | 71 | 546 | 26 | 25 | 116 |
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Workout Graph
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