Marc Carter 1:03:53 row

11,020

Meters

1:03:53.3

Time

2:53.9

Pace

565

Calories

112

Heart Rate

Average Watts67
Calories Per Hour528
Stroke Rate24
Stroke Count1570
Drag Factor105

November 16, 2025 10:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:53.3 11,020 2:53.9 67 528 565 24 112
5:00.0 892 2:48.1 74 553 46 26 107
10:00.0 871 2:52.2 69 535 45 25 104
15:00.0 870 2:52.4 68 535 44 25 107
20:00.0 859 2:54.6 66 526 44 24 109
25:00.0 858 2:54.8 66 525 44 25 114
30:00.0 850 2:56.4 64 519 44 24 113
35:00.0 849 2:56.6 63 518 43 24 112
40:00.0 848 2:56.8 63 517 43 24 114
45:00.0 852 2:56.0 64 520 44 24 112
50:00.0 863 2:53.8 67 529 44 25 118
55:00.0 864 2:53.6 67 530 45 24 115
1:00:00.0 876 2:51.2 70 539 45 25 119
1:03:53.3 666 2:55.1 65 524 34 24 117

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.