Marc Carter 1313m row

1,313

Meters

7:59.4

Time

3:02.5

Pace

67

Calories

104

Heart Rate

Average Watts58
Calories Per Hour497
Stroke Rate24
Stroke Count189
Drag Factor107

November 17, 2025 14:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:59.4 1,313 3:02.5 58 497 67 24 104
2:53.7 500 2:53.7 67 529 25 26 105
2:55.7 1,000 2:55.7 65 522 26 24 106
1:51.8 1,313 2:58.5 61 511 16 24 103

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Workout Graph

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