Marc Carter 6000m row
6,000
Meters
34:57.1
Time
2:54.7
Pace
307
Calories
115
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 853 |
| Drag Factor | 110 |
November 19, 2025 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:57.1 | 6,000 | 2:54.7 | 66 | 525 | 307 | 24 | 115 |
| 2:55.4 | 500 | 2:55.4 | 65 | 523 | 25 | 26 | 113 |
| 2:53.9 | 1,000 | 2:53.9 | 67 | 529 | 26 | 25 | 113 |
| 2:53.8 | 1,500 | 2:53.8 | 67 | 529 | 25 | 25 | 111 |
| 2:54.9 | 2,000 | 2:54.9 | 65 | 525 | 26 | 25 | 113 |
| 2:58.1 | 2,500 | 2:58.1 | 62 | 513 | 25 | 24 | 113 |
| 2:56.5 | 3,000 | 2:56.5 | 64 | 519 | 26 | 24 | 110 |
| 2:57.5 | 3,500 | 2:57.5 | 63 | 515 | 26 | 24 | 114 |
| 2:54.0 | 4,000 | 2:54.0 | 66 | 528 | 25 | 24 | 116 |
| 2:56.1 | 4,500 | 2:56.1 | 64 | 520 | 26 | 24 | 114 |
| 2:55.8 | 5,000 | 2:55.8 | 64 | 521 | 25 | 24 | 116 |
| 2:53.9 | 5,500 | 2:53.9 | 67 | 529 | 26 | 23 | 118 |
| 2:47.2 | 6,000 | 2:47.2 | 75 | 557 | 26 | 25 | 129 |
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Workout Graph
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