Marc Carter 3066m row
3,066
Meters
18:08.8
Time
2:57.5
Pace
158
Calories
111
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 439 |
| Drag Factor | 108 |
November 23, 2025 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:08.8 | 3,066 | 2:57.5 | 63 | 515 | 158 | 24 | 111 |
| 9:35.4 | 1,600 | 2:59.8 | 60 | 507 | 82 | 24 | 113 |
| 8:25.8 | 3,066 | 2:52.5 | 68 | 534 | 76 | 25 | 110 |
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Workout Graph
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