Marc Carter 6000m row
6,000
Meters
34:50.2
Time
2:54.1
Pace
308
Calories
106
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 838 |
| Drag Factor | 108 |
November 23, 2025 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:50.2 | 6,000 | 2:54.1 | 66 | 527 | 308 | 24 | 106 |
| 2:53.8 | 500 | 2:53.8 | 67 | 529 | 25 | 26 | 98 |
| 2:53.2 | 1,000 | 2:53.2 | 67 | 531 | 26 | 25 | 97 |
| 2:51.6 | 1,500 | 2:51.6 | 69 | 538 | 26 | 24 | 103 |
| 2:52.4 | 2,000 | 2:52.4 | 68 | 535 | 25 | 24 | 105 |
| 3:00.2 | 2,500 | 3:00.2 | 60 | 505 | 26 | 23 | 102 |
| 2:55.1 | 3,000 | 2:55.1 | 65 | 524 | 26 | 24 | 104 |
| 2:55.7 | 3,500 | 2:55.7 | 65 | 522 | 25 | 24 | 107 |
| 2:56.4 | 4,000 | 2:56.4 | 64 | 519 | 26 | 23 | 110 |
| 2:56.8 | 4,500 | 2:56.8 | 63 | 517 | 25 | 24 | 106 |
| 2:52.5 | 5,000 | 2:52.5 | 68 | 534 | 26 | 24 | 109 |
| 2:56.0 | 5,500 | 2:56.0 | 64 | 520 | 26 | 23 | 111 |
| 2:46.5 | 6,000 | 2:46.5 | 76 | 560 | 26 | 25 | 121 |
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Workout Graph
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