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Marc Carter 8000m row

8,000

Meters

42:23.8

Time

2:38.9

Pace

428

Calories

123

Heart Rate

Average Watts87
Calories Per Hour599
Stroke Rate24
Stroke Count1037
Drag Factor203

November 26, 2025 09:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:23.8 8,000 2:38.9 87 599 428 24 123
2:39.3 500 2:39.3 87 597 26 25 118
2:36.9 1,000 2:36.9 91 611 27 25 118
2:37.9 1,500 2:37.9 89 605 27 25 116
2:39.0 2,000 2:39.0 87 599 27 25 120
2:36.7 2,500 2:36.7 91 613 27 25 125
2:41.5 3,000 2:41.5 83 585 26 24 119
2:38.5 3,500 2:38.5 88 602 27 25 122
2:39.5 4,000 2:39.5 86 596 27 24 121
2:41.6 4,500 2:41.6 83 585 26 24 124
2:37.0 5,000 2:37.0 90 611 27 24 127
2:41.4 5,500 2:41.4 83 586 27 24 123
2:43.5 6,000 2:43.5 80 575 26 23 124
2:41.5 6,500 2:41.5 83 585 27 24 124
2:41.0 7,000 2:41.0 84 588 27 24 127
2:38.1 7,500 2:38.1 89 604 26 25 131
2:30.4 8,000 2:30.4 103 654 28 25 135

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Workout Graph

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