Marc Carter 6000m row
6,000
Meters
31:48.5
Time
2:39.0
Pace
321
Calories
123
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Stroke Count | 775 |
| Drag Factor | 203 |
November 28, 2025 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:48.5 | 6,000 | 2:39.0 | 87 | 599 | 321 | 24 | 123 |
| 2:35.4 | 500 | 2:35.4 | 93 | 620 | 27 | 26 | 120 |
| 2:37.8 | 1,000 | 2:37.8 | 89 | 606 | 26 | 25 | 119 |
| 2:39.3 | 1,500 | 2:39.3 | 87 | 597 | 27 | 24 | 116 |
| 2:39.0 | 2,000 | 2:39.0 | 87 | 599 | 27 | 25 | 121 |
| 2:42.7 | 2,500 | 2:42.7 | 81 | 579 | 26 | 24 | 120 |
| 2:38.9 | 3,000 | 2:38.9 | 87 | 600 | 27 | 25 | 124 |
| 2:41.3 | 3,500 | 2:41.3 | 83 | 587 | 27 | 24 | 122 |
| 2:44.4 | 4,000 | 2:44.4 | 79 | 571 | 26 | 23 | 120 |
| 2:43.9 | 4,500 | 2:43.9 | 79 | 573 | 27 | 24 | 121 |
| 2:40.4 | 5,000 | 2:40.4 | 85 | 591 | 26 | 24 | 123 |
| 2:33.0 | 5,500 | 2:33.0 | 98 | 636 | 28 | 25 | 133 |
| 2:32.3 | 6,000 | 2:32.3 | 99 | 640 | 27 | 25 | 140 |
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Workout Graph
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