Marc Carter 6000m row
6,000
Meters
32:57.8
Time
2:44.8
Pace
318
Calories
123
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 785 |
| Drag Factor | 202 |
November 28, 2025 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:57.8 | 6,000 | 2:44.8 | 78 | 569 | 318 | 23 | 123 |
| 3:19.4 | 500 | 3:19.4 | 44 | 451 | 26 | 20 | 107 |
| 2:43.8 | 1,000 | 2:43.8 | 80 | 574 | 26 | 24 | 118 |
| 2:45.7 | 1,500 | 2:45.7 | 77 | 564 | 26 | 24 | 115 |
| 2:40.9 | 2,000 | 2:40.9 | 84 | 589 | 27 | 25 | 125 |
| 2:44.1 | 2,500 | 2:44.1 | 79 | 572 | 26 | 24 | 120 |
| 2:45.7 | 3,000 | 2:45.7 | 77 | 564 | 26 | 24 | 120 |
| 2:47.6 | 3,500 | 2:47.6 | 74 | 555 | 27 | 24 | 120 |
| 2:44.0 | 4,000 | 2:44.0 | 79 | 573 | 26 | 24 | 121 |
| 2:41.1 | 4,500 | 2:41.1 | 84 | 588 | 27 | 24 | 129 |
| 2:38.5 | 5,000 | 2:38.5 | 88 | 602 | 26 | 24 | 128 |
| 2:36.2 | 5,500 | 2:36.2 | 92 | 616 | 27 | 24 | 136 |
| 2:30.9 | 6,000 | 2:30.9 | 102 | 650 | 28 | 25 | 144 |
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Workout Graph
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