Marc Carter 6000m row
6,000
Meters
31:28.8
Time
2:37.4
Pace
323
Calories
126
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 780 |
| Drag Factor | 205 |
December 03, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:28.8 | 6,000 | 2:37.4 | 90 | 608 | 323 | 24 | 126 |
| 2:39.8 | 500 | 2:39.8 | 86 | 595 | 26 | 26 | 116 |
| 2:36.3 | 1,000 | 2:36.3 | 92 | 615 | 27 | 25 | 129 |
| 2:38.8 | 1,500 | 2:38.8 | 87 | 600 | 27 | 25 | 125 |
| 2:40.2 | 2,000 | 2:40.2 | 85 | 592 | 27 | 24 | 116 |
| 2:37.4 | 2,500 | 2:37.4 | 90 | 608 | 27 | 25 | 124 |
| 2:36.2 | 3,000 | 2:36.2 | 92 | 616 | 27 | 25 | 129 |
| 2:38.1 | 3,500 | 2:38.1 | 89 | 604 | 26 | 24 | 128 |
| 2:37.4 | 4,000 | 2:37.4 | 90 | 608 | 27 | 25 | 131 |
| 2:38.3 | 4,500 | 2:38.3 | 88 | 603 | 27 | 25 | 129 |
| 2:38.8 | 5,000 | 2:38.8 | 87 | 600 | 27 | 24 | 127 |
| 2:36.8 | 5,500 | 2:36.8 | 91 | 612 | 27 | 24 | 129 |
| 2:30.6 | 6,000 | 2:30.6 | 102 | 652 | 28 | 25 | 140 |
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Workout Graph
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