Marc Carter 11:03 row
2,021
Meters
11:03.7
Time
2:44.2
Pace
106
Calories
122
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 264 |
| Drag Factor | 205 |
December 03, 2025 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:03.7 | 2,021 | 2:44.2 | 79 | 572 | 106 | 23 | 122 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 47 | 24 | 117 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 48 | 24 | 122 |
| 11:03.7 | 207 | 2:33.8 | 96 | 630 | 11 | 23 | 129 |
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