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Marc Carter 8000m row

8,000

Meters

41:32.8

Time

2:35.8

Pace

433

Calories

127

Heart Rate

Average Watts93
Calories Per Hour618
Stroke Rate24
Stroke Count1018
Drag Factor206

December 08, 2025 11:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:32.8 8,000 2:35.8 93 618 433 24 127
2:38.2 500 2:38.2 88 604 26 25 113
2:34.4 1,000 2:34.4 95 627 28 25 115
2:34.1 1,500 2:34.1 96 629 27 25 125
2:34.5 2,000 2:34.5 95 626 27 25 125
2:36.1 2,500 2:36.1 92 616 27 25 123
2:37.3 3,000 2:37.3 90 609 27 24 125
2:36.2 3,500 2:36.2 92 616 27 24 130
2:37.8 4,000 2:37.8 89 606 27 24 123
2:36.4 4,500 2:36.4 91 614 27 24 127
2:35.8 5,000 2:35.8 93 618 27 24 128
2:38.3 5,500 2:38.3 88 603 27 24 127
2:36.8 6,000 2:36.8 91 612 27 24 129
2:39.3 6,500 2:39.3 87 597 26 24 129
2:37.3 7,000 2:37.3 90 609 27 24 132
2:34.0 7,500 2:34.0 96 629 28 25 135
2:26.4 8,000 2:26.4 112 683 28 25 146

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Workout Graph

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