Marc Carter 6000m row
6,000
Meters
31:01.8
Time
2:35.1
Pace
325
Calories
135
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 760 |
| Drag Factor | 204 |
December 13, 2025 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:01.8 | 6,000 | 2:35.1 | 94 | 622 | 325 | 24 | 135 |
| 2:34.0 | 500 | 2:34.0 | 96 | 629 | 27 | 26 | 125 |
| 2:32.2 | 1,000 | 2:32.2 | 99 | 641 | 27 | 25 | 131 |
| 2:36.8 | 1,500 | 2:36.8 | 91 | 612 | 27 | 24 | 125 |
| 2:35.3 | 2,000 | 2:35.3 | 93 | 621 | 27 | 25 | 131 |
| 2:36.1 | 2,500 | 2:36.1 | 92 | 616 | 27 | 25 | 135 |
| 2:36.2 | 3,000 | 2:36.2 | 92 | 616 | 27 | 24 | 135 |
| 2:37.5 | 3,500 | 2:37.5 | 90 | 608 | 27 | 24 | 135 |
| 2:38.3 | 4,000 | 2:38.3 | 88 | 603 | 27 | 24 | 135 |
| 2:40.0 | 4,500 | 2:40.0 | 85 | 594 | 27 | 23 | 137 |
| 2:32.7 | 5,000 | 2:32.7 | 98 | 638 | 27 | 24 | 142 |
| 2:33.8 | 5,500 | 2:33.8 | 96 | 631 | 27 | 24 | 142 |
| 2:28.7 | 6,000 | 2:28.7 | 106 | 666 | 28 | 25 | 150 |
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Workout Graph
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