Marc Carter 6000m row
6,000
Meters
31:56.5
Time
2:39.7
Pace
321
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 769 |
| Drag Factor | 206 |
December 16, 2025 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:56.5 | 6,000 | 2:39.7 | 86 | 595 | 321 | 23 | 121 |
| 2:35.2 | 500 | 2:35.2 | 94 | 622 | 27 | 26 | 115 |
| 2:44.8 | 1,000 | 2:44.8 | 78 | 569 | 26 | 23 | 112 |
| 2:49.6 | 1,500 | 2:49.6 | 72 | 546 | 27 | 22 | 112 |
| 2:37.8 | 2,000 | 2:37.8 | 89 | 606 | 27 | 24 | 117 |
| 2:39.4 | 2,500 | 2:39.4 | 86 | 597 | 27 | 24 | 117 |
| 2:39.8 | 3,000 | 2:39.8 | 86 | 595 | 26 | 24 | 121 |
| 2:37.8 | 3,500 | 2:37.8 | 89 | 606 | 27 | 24 | 127 |
| 2:39.8 | 4,000 | 2:39.8 | 86 | 595 | 27 | 24 | 120 |
| 2:39.3 | 4,500 | 2:39.3 | 87 | 597 | 27 | 24 | 127 |
| 2:39.5 | 5,000 | 2:39.5 | 86 | 596 | 26 | 24 | 125 |
| 2:39.8 | 5,500 | 2:39.8 | 86 | 595 | 27 | 24 | 128 |
| 2:33.7 | 6,000 | 2:33.7 | 96 | 631 | 27 | 25 | 136 |
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Workout Graph
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