Marc Carter 6000m row
6,000
Meters
33:16.1
Time
2:46.3
Pace
313
Calories
118
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 830 |
| Drag Factor | 120 |
December 19, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:16.1 | 6,000 | 2:46.3 | 76 | 561 | 313 | 24 | 118 |
| 2:45.6 | 500 | 2:45.6 | 77 | 565 | 26 | 26 | 112 |
| 2:46.9 | 1,000 | 2:46.9 | 75 | 559 | 26 | 25 | 110 |
| 2:46.1 | 1,500 | 2:46.1 | 76 | 562 | 26 | 25 | 112 |
| 2:43.3 | 2,000 | 2:43.3 | 80 | 576 | 26 | 25 | 121 |
| 2:45.0 | 2,500 | 2:45.0 | 78 | 568 | 26 | 25 | 117 |
| 2:46.9 | 3,000 | 2:46.9 | 75 | 559 | 26 | 25 | 115 |
| 2:48.9 | 3,500 | 2:48.9 | 73 | 549 | 26 | 25 | 117 |
| 2:46.9 | 4,000 | 2:46.9 | 75 | 559 | 26 | 24 | 122 |
| 2:51.2 | 4,500 | 2:51.2 | 70 | 540 | 26 | 25 | 119 |
| 2:48.9 | 5,000 | 2:48.9 | 73 | 549 | 26 | 25 | 124 |
| 2:45.8 | 5,500 | 2:45.8 | 77 | 564 | 26 | 25 | 122 |
| 2:40.7 | 6,000 | 2:40.7 | 84 | 590 | 27 | 25 | 129 |
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Workout Graph
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