Marc Carter 6000m row
6,000
Meters
33:03.2
Time
2:45.2
Pace
313
Calories
120
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
| Stroke Count | 844 |
| Drag Factor | 121 |
December 25, 2025 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:03.2 | 6,000 | 2:45.2 | 78 | 566 | 313 | 25 | 120 |
| 2:50.6 | 500 | 2:50.6 | 70 | 542 | 26 | 26 | 113 |
| 2:46.3 | 1,000 | 2:46.3 | 76 | 561 | 26 | 26 | 111 |
| 2:47.8 | 1,500 | 2:47.8 | 74 | 554 | 26 | 26 | 114 |
| 2:45.9 | 2,000 | 2:45.9 | 77 | 563 | 26 | 25 | 117 |
| 2:45.3 | 2,500 | 2:45.3 | 77 | 566 | 26 | 26 | 120 |
| 2:42.9 | 3,000 | 2:42.9 | 81 | 578 | 26 | 25 | 124 |
| 2:43.2 | 3,500 | 2:43.2 | 81 | 577 | 26 | 25 | 124 |
| 2:46.6 | 4,000 | 2:46.6 | 76 | 560 | 26 | 25 | 121 |
| 2:45.9 | 4,500 | 2:45.9 | 77 | 563 | 27 | 25 | 125 |
| 2:44.3 | 5,000 | 2:44.3 | 79 | 571 | 26 | 25 | 124 |
| 2:44.0 | 5,500 | 2:44.0 | 79 | 573 | 26 | 25 | 127 |
| 2:40.4 | 6,000 | 2:40.4 | 85 | 591 | 26 | 26 | 131 |
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Workout Graph
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