Marc Carter 5:12 row
1,024
Meters
5:12.2
Time
2:32.4
Pace
56
Calories
128
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 122 |
January 02, 2026 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.2 | 1,024 | 2:32.4 | 99 | 640 | 56 | 26 | 128 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 27 | 126 |
| 5:12.2 | 40 | 2:32.5 | 99 | 639 | 3 | 15 | 130 |
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Workout Graph
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