Marc Carter 1000m row
1,000
Meters
4:52.2
Time
2:26.1
Pace
56
Calories
151
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 123 |
January 12, 2026 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:52.2 | 1,000 | 2:26.1 | 112 | 686 | 56 | 27 | 151 |
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 11 | 29 | 143 |
| 0:58.6 | 400 | 2:26.5 | 111 | 683 | 11 | 28 | 152 |
| 1:00.1 | 600 | 2:30.2 | 103 | 655 | 11 | 27 | 149 |
| 0:59.2 | 800 | 2:28.0 | 108 | 671 | 11 | 27 | 153 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 736 | 12 | 28 | 159 |
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Workout Graph
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