Marc Carter 49:45 row
9,025
Meters
49:45.7
Time
2:45.4
Pace
471
Calories
132
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 1224 |
| Drag Factor | 116 |
January 18, 2026 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:45.7 | 9,025 | 2:45.4 | 77 | 566 | 471 | 24 | 132 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 48 | 26 | 126 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 25 | 127 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 47 | 24 | 130 |
| 20:00.0 | 912 | 2:44.4 | 79 | 570 | 48 | 25 | 133 |
| 25:00.0 | 904 | 2:45.9 | 77 | 563 | 47 | 25 | 127 |
| 30:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 25 | 134 |
| 35:00.0 | 898 | 2:47.0 | 75 | 558 | 47 | 24 | 136 |
| 40:00.0 | 900 | 2:46.6 | 76 | 560 | 47 | 24 | 135 |
| 45:00.0 | 917 | 2:43.5 | 80 | 575 | 48 | 25 | 136 |
| 49:45.7 | 864 | 2:45.3 | 77 | 566 | 45 | 24 | 136 |
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Workout Graph
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