Marc Carter 6000m row
6,000
Meters
32:54.2
Time
2:44.5
Pace
314
Calories
125
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 824 |
| Drag Factor | 116 |
January 19, 2026 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:54.2 | 6,000 | 2:44.5 | 79 | 570 | 314 | 25 | 125 |
| 2:43.2 | 500 | 2:43.2 | 81 | 577 | 26 | 26 | 118 |
| 2:44.5 | 1,000 | 2:44.5 | 79 | 570 | 26 | 26 | 121 |
| 2:43.0 | 1,500 | 2:43.0 | 81 | 578 | 26 | 25 | 122 |
| 2:45.6 | 2,000 | 2:45.6 | 77 | 565 | 26 | 25 | 121 |
| 2:45.1 | 2,500 | 2:45.1 | 78 | 567 | 26 | 25 | 122 |
| 2:51.4 | 3,000 | 2:51.4 | 70 | 539 | 27 | 23 | 119 |
| 2:43.7 | 3,500 | 2:43.7 | 80 | 574 | 26 | 25 | 127 |
| 2:46.9 | 4,000 | 2:46.9 | 75 | 559 | 26 | 25 | 127 |
| 2:45.5 | 4,500 | 2:45.5 | 77 | 565 | 26 | 25 | 123 |
| 2:43.9 | 5,000 | 2:43.9 | 79 | 573 | 26 | 25 | 130 |
| 2:44.5 | 5,500 | 2:44.5 | 79 | 570 | 27 | 25 | 133 |
| 2:37.0 | 6,000 | 2:37.0 | 90 | 611 | 26 | 26 | 140 |
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Workout Graph
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