Marc Carter 2024m row
2,024
Meters
12:06.7
Time
2:59.5
Pace
103
Calories
116
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 113 |
February 09, 2026 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:06.7 | 2,024 | 2:59.5 | 60 | 508 | 103 | 24 | 116 |
| 2:58.6 | 500 | 2:58.6 | 61 | 511 | 25 | 26 | 118 |
| 2:57.9 | 1,000 | 2:57.9 | 62 | 513 | 25 | 25 | 113 |
| 2:54.7 | 1,500 | 2:54.7 | 66 | 525 | 26 | 25 | 120 |
| 2:58.0 | 2,000 | 2:58.0 | 62 | 513 | 25 | 24 | 116 |
| 0:09.6 | 2,024 | 3:20.0 | 44 | 450 | 2 | 13 | 113 |
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Workout Graph
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