Marc Carter 2406m row
2,406
Meters
15:47.4
Time
3:16.8
Pace
122
Calories
122
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 111 |
February 10, 2026 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:47.4 | 2,406 | 3:16.8 | 46 | 457 | 122 | 23 | 122 |
| 4:49.8 | 800 | 3:01.1 | 59 | 502 | 40 | 25 | 119 |
| 4:46.2 | 1,600 | 2:58.8 | 61 | 510 | 41 | 24 | 121 |
| 4:52.7 | 2,400 | 3:02.9 | 57 | 496 | 41 | 23 | 124 |
| 0:03.0 | 2,406 | 4:10.0 | 22 | 377 | 0 | 0 | 124 |
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Workout Graph
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