Marc Carter 6000m row
6,000
Meters
35:30.9
Time
2:57.5
Pace
306
Calories
112
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 876 |
| Drag Factor | 112 |
February 22, 2026 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:30.9 | 6,000 | 2:57.5 | 63 | 515 | 306 | 24 | 112 |
| 2:58.0 | 500 | 2:58.0 | 62 | 513 | 25 | 26 | 108 |
| 2:58.7 | 1,000 | 2:58.7 | 61 | 511 | 25 | 25 | 109 |
| 2:57.4 | 1,500 | 2:57.4 | 63 | 515 | 26 | 25 | 111 |
| 2:56.0 | 2,000 | 2:56.0 | 64 | 520 | 25 | 25 | 111 |
| 2:58.1 | 2,500 | 2:58.1 | 62 | 513 | 26 | 25 | 111 |
| 2:59.6 | 3,000 | 2:59.6 | 60 | 507 | 25 | 24 | 113 |
| 2:59.8 | 3,500 | 2:59.8 | 60 | 507 | 26 | 24 | 111 |
| 2:59.0 | 4,000 | 2:59.0 | 61 | 510 | 25 | 24 | 108 |
| 3:01.4 | 4,500 | 3:01.4 | 59 | 501 | 26 | 24 | 113 |
| 2:56.3 | 5,000 | 2:56.3 | 64 | 519 | 25 | 25 | 116 |
| 2:57.3 | 5,500 | 2:57.3 | 63 | 516 | 26 | 24 | 117 |
| 2:49.1 | 6,000 | 2:49.1 | 72 | 549 | 26 | 25 | 127 |
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Workout Graph
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