Marc Carter 8000m row
8,000
Meters
43:35.0
Time
2:43.4
Pace
413
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 1123 |
| Drag Factor | 113 |
February 28, 2026 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:35.0 | 8,000 | 2:43.4 | 80 | 575 | 413 | 25 |
| 2:40.6 | 500 | 2:40.6 | 84 | 590 | 26 | 27 |
| 2:43.8 | 1,000 | 2:43.8 | 80 | 574 | 26 | 27 |
| 2:46.2 | 1,500 | 2:46.2 | 76 | 562 | 25 | 26 |
| 2:44.7 | 2,000 | 2:44.7 | 78 | 569 | 26 | 26 |
| 2:44.6 | 2,500 | 2:44.6 | 78 | 570 | 26 | 26 |
| 2:45.4 | 3,000 | 2:45.4 | 77 | 566 | 26 | 26 |
| 2:46.7 | 3,500 | 2:46.7 | 76 | 560 | 25 | 25 |
| 2:43.1 | 4,000 | 2:43.1 | 81 | 577 | 26 | 26 |
| 2:47.0 | 4,500 | 2:47.0 | 75 | 558 | 25 | 26 |
| 2:44.9 | 5,000 | 2:44.9 | 78 | 568 | 26 | 25 |
| 2:44.6 | 5,500 | 2:44.6 | 78 | 570 | 26 | 24 |
| 2:41.0 | 6,000 | 2:41.0 | 84 | 588 | 26 | 26 |
| 2:41.8 | 6,500 | 2:41.8 | 83 | 584 | 26 | 25 |
| 2:40.5 | 7,000 | 2:40.5 | 85 | 591 | 26 | 25 |
| 2:41.1 | 7,500 | 2:41.1 | 84 | 588 | 26 | 26 |
| 2:39.3 | 8,000 | 2:39.3 | 87 | 597 | 26 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.