Marc Carter 1000m row
1,000
Meters
5:00.6
Time
2:30.3
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 111 |
February 28, 2026 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.6 | 1,000 | 2:30.3 | 103 | 654 | 52 | 27 |
| 0:57.8 | 200 | 2:24.5 | 116 | 699 | 11 | 29 |
| 1:00.7 | 400 | 2:31.7 | 100 | 644 | 10 | 28 |
| 1:02.3 | 600 | 2:35.7 | 93 | 618 | 10 | 28 |
| 1:01.5 | 800 | 2:33.7 | 96 | 631 | 10 | 27 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 689 | 11 | 28 |
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Workout Graph
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