Marc Carter 6000m row
6,000
Meters
36:00.1
Time
3:00.0
Pace
305
Calories
115
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 905 |
| Drag Factor | 112 |
March 01, 2026 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:00.1 | 6,000 | 3:00.0 | 60 | 506 | 305 | 25 | 115 |
| 3:04.2 | 500 | 3:04.2 | 56 | 492 | 25 | 25 | 109 |
| 2:59.5 | 1,000 | 2:59.5 | 61 | 508 | 25 | 26 | 110 |
| 2:58.0 | 1,500 | 2:58.0 | 62 | 513 | 26 | 26 | 116 |
| 2:57.0 | 2,000 | 2:57.0 | 63 | 517 | 25 | 26 | 119 |
| 2:59.5 | 2,500 | 2:59.5 | 61 | 508 | 26 | 25 | 117 |
| 3:02.2 | 3,000 | 3:02.2 | 58 | 499 | 25 | 25 | 113 |
| 3:00.5 | 3,500 | 3:00.5 | 60 | 504 | 25 | 25 | 115 |
| 3:04.3 | 4,000 | 3:04.3 | 56 | 492 | 26 | 25 | 116 |
| 2:59.4 | 4,500 | 2:59.4 | 61 | 508 | 25 | 25 | 118 |
| 3:01.8 | 5,000 | 3:01.8 | 58 | 500 | 26 | 25 | 118 |
| 3:00.0 | 5,500 | 3:00.0 | 60 | 506 | 25 | 25 | 116 |
| 2:53.7 | 6,000 | 2:53.7 | 67 | 529 | 26 | 25 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.