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Marc Carter 8000m row

8,000

Meters

43:49.6

Time

2:44.3

Pace

411

Calories

131

Heart Rate

Average Watts79
Calories Per Hour571
Stroke Rate25
Stroke Count1112
Drag Factor112

March 07, 2026 08:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:49.6 8,000 2:44.3 79 571 411 25 131
2:43.2 500 2:43.2 81 577 26 26 126
2:49.4 1,000 2:49.4 72 547 25 25 122
2:46.7 1,500 2:46.7 76 560 25 26 128
2:43.5 2,000 2:43.5 80 575 26 25 128
2:47.6 2,500 2:47.6 74 555 25 25 127
2:45.7 3,000 2:45.7 77 564 25 25 128
2:44.8 3,500 2:44.8 78 569 26 25 128
2:45.3 4,000 2:45.3 77 566 26 25 129
2:45.5 4,500 2:45.5 77 565 26 25 132
2:43.4 5,000 2:43.4 80 576 26 26 134
2:43.0 5,500 2:43.0 81 578 26 25 135
2:48.4 6,000 2:48.4 73 552 25 25 127
2:42.6 6,500 2:42.6 81 580 26 25 134
2:42.2 7,000 2:42.2 82 582 26 26 137
2:40.1 7,500 2:40.1 85 593 26 26 141
2:38.1 8,000 2:38.1 89 604 26 27 143

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Workout Graph

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