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Marc Carter 8000m row

8,000

Meters

43:10.4

Time

2:41.9

Pace

417

Calories

141

Heart Rate

Average Watts82
Calories Per Hour583
Stroke Rate25
Stroke Count1099
Drag Factor112

March 14, 2026 08:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:10.4 8,000 2:41.9 82 583 417 25 141
2:38.1 500 2:38.1 89 604 26 27 135
2:44.4 1,000 2:44.4 79 571 26 26 135
2:45.5 1,500 2:45.5 77 565 26 25 134
2:43.6 2,000 2:43.6 80 575 26 25 137
2:43.1 2,500 2:43.1 81 577 26 25 140
2:43.3 3,000 2:43.3 80 576 26 25 137
2:44.0 3,500 2:44.0 79 573 26 25 137
2:41.8 4,000 2:41.8 83 584 26 25 141
2:43.6 4,500 2:43.6 80 575 26 25 139
2:41.2 5,000 2:41.2 84 587 26 25 142
2:43.3 5,500 2:43.3 80 576 26 25 146
2:43.5 6,000 2:43.5 80 575 26 25 142
2:43.6 6,500 2:43.6 80 575 26 25 142
2:39.9 7,000 2:39.9 86 594 26 26 151
2:38.4 7,500 2:38.4 88 603 26 26 153
2:33.1 8,000 2:33.1 98 635 27 27 159

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Workout Graph

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