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Marc Carter 8000m row

8,000

Meters

42:11.5

Time

2:38.2

Pace

417

Calories

138

Heart Rate

Average Watts88
Calories Per Hour604
Stroke Rate26
Stroke Count1107
Drag Factor104

March 21, 2026 08:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:11.5 8,000 2:38.2 88 604 417 26 138
2:37.7 500 2:37.7 89 607 26 27 123
2:41.8 1,000 2:41.8 83 584 26 27 124
2:42.2 1,500 2:42.2 82 582 26 26 126
2:39.8 2,000 2:39.8 86 595 26 27 131
2:39.2 2,500 2:39.2 87 598 26 26 131
2:37.8 3,000 2:37.8 89 606 26 26 136
2:38.4 3,500 2:38.4 88 603 26 26 136
2:38.1 4,000 2:38.1 89 604 26 26 137
2:40.5 4,500 2:40.5 85 591 26 26 137
2:37.3 5,000 2:37.3 90 609 26 26 142
2:41.1 5,500 2:41.1 84 588 26 26 141
2:37.5 6,000 2:37.5 90 608 26 26 143
2:37.4 6,500 2:37.4 90 608 26 26 150
2:37.0 7,000 2:37.0 90 611 26 26 149
2:36.3 7,500 2:36.3 92 615 26 26 151
2:29.6 8,000 2:29.6 105 659 27 27 162

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Workout Graph

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