Marc Carter 1146m row

1,146

Meters

7:15.8

Time

3:10.1

Pace

59

Calories

103

Heart Rate

Average Watts51
Calories Per Hour475
Stroke Rate24
Stroke Count168
Drag Factor101

April 17, 2026 10:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:15.8 1,146 3:10.1 51 475 59 24 103
2:50.6 500 2:50.6 70 542 25 27 99
3:12.3 1,000 3:12.3 49 469 26 22 104
0:50.8 1,146 2:53.9 66 528 8 24 106

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Workout Graph

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