Marc Carter 6000m row
6,000
Meters
36:29.4
Time
3:02.4
Pace
304
Calories
104
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 889 |
| Drag Factor | 106 |
April 30, 2026 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:29.4 | 6,000 | 3:02.4 | 58 | 498 | 304 | 24 | 104 |
| 2:58.6 | 500 | 2:58.6 | 61 | 511 | 25 | 26 | 101 |
| 3:05.3 | 1,000 | 3:05.3 | 55 | 489 | 25 | 23 | 101 |
| 2:57.1 | 1,500 | 2:57.1 | 63 | 516 | 26 | 25 | 105 |
| 2:59.7 | 2,000 | 2:59.7 | 60 | 507 | 25 | 25 | 103 |
| 3:01.4 | 2,500 | 3:01.4 | 59 | 501 | 26 | 24 | 102 |
| 3:06.4 | 3,000 | 3:06.4 | 54 | 485 | 25 | 24 | 102 |
| 3:04.0 | 3,500 | 3:04.0 | 56 | 493 | 25 | 24 | 105 |
| 3:08.7 | 4,000 | 3:08.7 | 52 | 479 | 25 | 23 | 106 |
| 3:05.3 | 4,500 | 3:05.3 | 55 | 489 | 26 | 24 | 104 |
| 3:03.9 | 5,000 | 3:03.9 | 56 | 493 | 25 | 24 | 106 |
| 3:03.5 | 5,500 | 3:03.5 | 57 | 494 | 25 | 25 | 105 |
| 2:55.5 | 6,000 | 2:55.5 | 65 | 522 | 26 | 24 | 116 |
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Workout Graph
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