Marc Carter 6000m row
6,000
Meters
35:22.4
Time
2:56.8
Pace
306
Calories
113
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 873 |
| Drag Factor | 106 |
May 06, 2026 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:22.4 | 6,000 | 2:56.8 | 63 | 517 | 306 | 24 | 113 |
| 2:52.3 | 500 | 2:52.3 | 68 | 535 | 25 | 26 | 108 |
| 2:56.2 | 1,000 | 2:56.2 | 64 | 520 | 26 | 25 | 109 |
| 2:53.3 | 1,500 | 2:53.3 | 67 | 531 | 25 | 25 | 113 |
| 2:54.7 | 2,000 | 2:54.7 | 66 | 525 | 26 | 25 | 115 |
| 2:55.4 | 2,500 | 2:55.4 | 65 | 523 | 26 | 24 | 113 |
| 2:56.0 | 3,000 | 2:56.0 | 64 | 520 | 25 | 25 | 113 |
| 3:00.2 | 3,500 | 3:00.2 | 60 | 505 | 26 | 24 | 112 |
| 3:01.7 | 4,000 | 3:01.7 | 58 | 500 | 25 | 24 | 110 |
| 3:02.9 | 4,500 | 3:02.9 | 57 | 496 | 25 | 24 | 111 |
| 3:00.2 | 5,000 | 3:00.2 | 60 | 505 | 26 | 24 | 116 |
| 2:56.5 | 5,500 | 2:56.5 | 64 | 519 | 25 | 25 | 118 |
| 2:52.9 | 6,000 | 2:52.9 | 68 | 533 | 26 | 25 | 124 |
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Workout Graph
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