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Marc Carter 8000m row

8,000

Meters

46:11.2

Time

2:53.2

Pace

410

Calories

118

Heart Rate

Average Watts67
Calories Per Hour532
Stroke Rate25
Stroke Count1160
Drag Factor112

May 21, 2026 13:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:11.2 8,000 2:53.2 67 532 410 25 118
2:48.2 500 2:48.2 74 535 25 26 113
2:50.4 1,000 2:50.4 71 549 26 26 115
2:50.2 1,500 2:50.2 71 549 26 25 114
2:50.4 2,000 2:50.4 71 549 26 26 113
2:50.5 2,500 2:50.5 71 548 26 25 117
2:54.3 3,000 2:54.3 66 516 25 25 119
2:54.2 3,500 2:54.2 66 537 26 25 113
2:53.6 4,000 2:53.6 67 539 26 25 117
2:54.1 4,500 2:54.1 66 516 25 25 121
2:55.4 5,000 2:55.4 65 533 26 25 121
2:53.9 5,500 2:53.9 67 517 25 25 123
2:56.6 6,000 2:56.6 64 530 26 24 119
2:59.0 6,500 2:59.0 61 502 25 24 120
2:55.3 7,000 2:55.3 65 533 26 25 121
2:53.2 7,500 2:53.2 67 540 26 25 122
2:52.1 8,000 2:52.1 69 522 25 25 122

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Workout Graph

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