Marc Carter 8000m row
8,000
Meters
44:37.9
Time
2:47.3
Pace
416
Calories
122
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Stroke Count | 1114 |
| Drag Factor | 133 |
May 24, 2026 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:37.9 | 8,000 | 2:47.3 | 75 | 559 | 416 | 24 | 122 |
| 2:45.9 | 500 | 2:45.9 | 77 | 564 | 26 | 26 | 125 |
| 2:45.6 | 1,000 | 2:45.6 | 77 | 565 | 26 | 25 | 122 |
| 2:47.0 | 1,500 | 2:47.0 | 75 | 560 | 26 | 25 | 122 |
| 2:46.7 | 2,000 | 2:46.7 | 76 | 561 | 26 | 25 | 123 |
| 2:45.1 | 2,500 | 2:45.1 | 78 | 566 | 26 | 25 | 120 |
| 2:48.5 | 3,000 | 2:48.5 | 73 | 555 | 26 | 25 | 121 |
| 2:46.4 | 3,500 | 2:46.4 | 76 | 562 | 26 | 25 | 119 |
| 2:48.8 | 4,000 | 2:48.8 | 73 | 554 | 26 | 25 | 123 |
| 2:46.8 | 4,500 | 2:46.8 | 75 | 561 | 26 | 25 | 122 |
| 2:48.1 | 5,000 | 2:48.1 | 74 | 556 | 26 | 25 | 119 |
| 2:48.9 | 5,500 | 2:48.9 | 73 | 554 | 26 | 25 | 121 |
| 2:47.6 | 6,000 | 2:47.6 | 74 | 558 | 26 | 25 | 119 |
| 2:49.8 | 6,500 | 2:49.8 | 71 | 551 | 26 | 24 | 122 |
| 2:46.3 | 7,000 | 2:46.3 | 76 | 562 | 26 | 25 | 125 |
| 2:50.4 | 7,500 | 2:50.4 | 71 | 549 | 26 | 24 | 125 |
| 2:46.1 | 8,000 | 2:46.1 | 76 | 563 | 26 | 25 | 130 |
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Workout Graph
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