Marc Carter 6000m row
6,000
Meters
34:56.4
Time
2:54.7
Pace
308
Calories
115
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 853 |
| Drag Factor | 137 |
May 24, 2026 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:56.4 | 6,000 | 2:54.7 | 66 | 528 | 308 | 24 | 115 |
| 2:50.0 | 500 | 2:50.0 | 71 | 529 | 25 | 26 | 114 |
| 2:56.1 | 1,000 | 2:56.1 | 64 | 531 | 26 | 25 | 112 |
| 2:59.1 | 1,500 | 2:59.1 | 61 | 502 | 25 | 24 | 110 |
| 2:55.8 | 2,000 | 2:55.8 | 64 | 532 | 26 | 25 | 114 |
| 2:54.8 | 2,500 | 2:54.8 | 66 | 535 | 26 | 24 | 111 |
| 2:55.0 | 3,000 | 2:55.0 | 65 | 514 | 25 | 24 | 112 |
| 2:58.4 | 3,500 | 2:58.4 | 62 | 524 | 26 | 24 | 111 |
| 2:59.7 | 4,000 | 2:59.7 | 60 | 500 | 25 | 24 | 113 |
| 3:00.7 | 4,500 | 3:00.7 | 59 | 517 | 26 | 24 | 113 |
| 2:58.8 | 5,000 | 2:58.8 | 61 | 503 | 25 | 24 | 113 |
| 2:46.4 | 5,500 | 2:46.4 | 76 | 562 | 26 | 24 | 126 |
| 2:41.6 | 6,000 | 2:41.6 | 83 | 601 | 27 | 25 | 133 |
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Workout Graph
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