Marc Carter 3027m row
3,027
Meters
17:20.9
Time
2:51.9
Pace
155
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 438 |
| Drag Factor | 103 |
June 14, 2026 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:20.9 | 3,027 | 2:51.9 | 69 | 536 | 155 | 25 |
| 2:55.2 | 500 | 2:55.2 | 65 | 513 | 25 | 26 |
| 2:55.0 | 1,000 | 2:55.0 | 65 | 534 | 26 | 25 |
| 2:52.1 | 1,500 | 2:52.1 | 69 | 522 | 25 | 25 |
| 2:51.7 | 2,000 | 2:51.7 | 69 | 545 | 26 | 25 |
| 2:51.6 | 2,500 | 2:51.6 | 69 | 545 | 26 | 25 |
| 2:47.1 | 3,000 | 2:47.1 | 75 | 560 | 26 | 25 |
| 0:08.3 | 3,027 | 2:33.7 | 96 | 433 | 1 | 22 |
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Workout Graph
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