Marc Carter 6000m row
6,000
Meters
35:29.1
Time
2:57.4
Pace
306
Calories
112
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 856 |
| Drag Factor | 115 |
June 24, 2026 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:29.1 | 6,000 | 2:57.4 | 63 | 517 | 306 | 24 | 112 |
| 2:52.1 | 500 | 2:52.1 | 69 | 522 | 25 | 26 | 111 |
| 2:57.4 | 1,000 | 2:57.4 | 63 | 527 | 26 | 25 | 105 |
| 2:54.6 | 1,500 | 2:54.6 | 66 | 515 | 25 | 24 | 112 |
| 2:57.0 | 2,000 | 2:57.0 | 63 | 528 | 26 | 24 | 110 |
| 2:57.8 | 2,500 | 2:57.8 | 62 | 506 | 25 | 24 | 114 |
| 3:00.0 | 3,000 | 3:00.0 | 60 | 520 | 26 | 24 | 107 |
| 3:01.7 | 3,500 | 3:01.7 | 58 | 495 | 25 | 24 | 107 |
| 3:02.4 | 4,000 | 3:02.4 | 58 | 513 | 26 | 23 | 107 |
| 3:03.3 | 4,500 | 3:03.3 | 57 | 490 | 25 | 23 | 112 |
| 2:58.7 | 5,000 | 2:58.7 | 61 | 503 | 25 | 24 | 116 |
| 2:54.8 | 5,500 | 2:54.8 | 66 | 535 | 26 | 24 | 120 |
| 2:49.3 | 6,000 | 2:49.3 | 72 | 552 | 26 | 24 | 133 |
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Workout Graph
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