Marc Carter 11:55 row
2,026
Meters
11:55.2
Time
2:56.5
Pace
103
Calories
115
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 110 |
July 10, 2026 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:55.2 | 2,026 | 2:56.5 | 64 | 518 | 103 | 24 | 115 |
| 2:57.3 | 500 | 2:57.3 | 63 | 507 | 25 | 25 | 109 |
| 5:54.1 | 500 | 2:56.8 | 63 | 529 | 26 | 25 | 113 |
| 8:49.0 | 500 | 2:54.9 | 65 | 514 | 25 | 25 | 116 |
| 11:39.9 | 500 | 2:50.9 | 70 | 547 | 26 | 25 | 121 |
| 11:49.9 | 26 | 3:12.3 | 49 | 360 | 1 | 12 | 118 |
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Workout Graph
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