Marc Carter 1:24 row
323
Meters
1:24.8
Time
2:11.2
Pace
22
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 37 |
| Drag Factor | 198 |
July 10, 2026 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24.8 | 323 | 2:11.2 | 155 | 933 | 22 | 28 | 143 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 7 | 32 | 124 |
| 0:45.8 | 100 | 1:55.0 | 230 | 1095 | 7 | 31 | 146 |
| 1:10.0 | 100 | 2:01.0 | 198 | 892 | 6 | 30 | 151 |
| 1:18.0 | 23 | 2:53.9 | 67 | 900 | 2 | 8 | 153 |
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Workout Graph
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