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Marc Carter 8000m row

8,000

Meters

43:10.1

Time

2:41.8

Pace

415

Calories

132

Heart Rate

Average Watts83
Calories Per Hour576
Stroke Rate26
Stroke Count1139
Drag Factor109

July 18, 2026 08:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:10.1 8,000 2:41.8 83 576 415 26 132
2:36.6 500 2:36.6 91 597 26 28 122
2:41.6 1,000 2:41.6 83 579 26 27 123
2:42.2 1,500 2:42.2 82 577 26 26 131
2:40.9 2,000 2:40.9 84 581 26 26 130
2:40.9 2,500 2:40.9 84 581 26 26 134
2:40.7 3,000 2:40.7 84 582 26 27 132
2:40.0 3,500 2:40.0 85 585 26 26 134
2:44.7 4,000 2:44.7 78 568 26 26 128
2:42.8 4,500 2:42.8 81 574 26 26 131
2:46.6 5,000 2:46.6 76 540 25 26 129
2:45.5 5,500 2:45.5 77 565 26 26 130
2:44.0 6,000 2:44.0 79 570 26 26 131
2:47.0 6,500 2:47.0 75 538 25 26 129
2:45.1 7,000 2:45.1 78 566 26 26 131
2:43.3 7,500 2:43.3 80 573 26 27 141
2:28.0 8,000 2:28.0 108 656 27 28 158

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Workout Graph

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