Marc Carter 6000m row
6,000
Meters
34:06.4
Time
2:50.5
Pace
310
Calories
117
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 841 |
| Drag Factor | 113 |
July 31, 2026 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:06.4 | 6,000 | 2:50.5 | 71 | 545 | 310 | 24 | 117 |
| 2:45.0 | 500 | 2:45.0 | 78 | 567 | 26 | 26 | 113 |
| 2:51.3 | 1,000 | 2:51.3 | 70 | 525 | 25 | 25 | 107 |
| 2:48.9 | 1,500 | 2:48.9 | 73 | 554 | 26 | 25 | 118 |
| 2:52.9 | 2,000 | 2:52.9 | 68 | 541 | 26 | 24 | 113 |
| 2:52.0 | 2,500 | 2:52.0 | 69 | 544 | 26 | 24 | 111 |
| 2:53.9 | 3,000 | 2:53.9 | 67 | 517 | 25 | 25 | 114 |
| 2:54.5 | 3,500 | 2:54.5 | 66 | 536 | 26 | 24 | 118 |
| 2:56.7 | 4,000 | 2:56.7 | 63 | 529 | 26 | 24 | 117 |
| 2:53.3 | 4,500 | 2:53.3 | 67 | 519 | 25 | 24 | 118 |
| 2:51.1 | 5,000 | 2:51.1 | 70 | 547 | 26 | 25 | 122 |
| 2:48.5 | 5,500 | 2:48.5 | 73 | 555 | 26 | 25 | 122 |
| 2:38.3 | 6,000 | 2:38.3 | 88 | 614 | 27 | 26 | 136 |
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Workout Graph
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