Marc Carter 6000m row
6,000
Meters
35:11.9
Time
2:55.9
Pace
307
Calories
112
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Stroke Count | 863 |
| Drag Factor | 112 |
August 02, 2026 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:11.9 | 6,000 | 2:55.9 | 64 | 523 | 307 | 24 | 112 |
| 3:01.7 | 500 | 3:01.7 | 58 | 495 | 25 | 26 | 105 |
| 3:02.3 | 1,000 | 3:02.3 | 58 | 493 | 25 | 24 | 104 |
| 2:59.8 | 1,500 | 2:59.8 | 60 | 520 | 26 | 24 | 109 |
| 2:57.2 | 2,000 | 2:57.2 | 63 | 507 | 25 | 24 | 108 |
| 2:58.3 | 2,500 | 2:58.3 | 62 | 524 | 26 | 24 | 110 |
| 2:56.8 | 3,000 | 2:56.8 | 63 | 509 | 25 | 24 | 113 |
| 2:59.3 | 3,500 | 2:59.3 | 61 | 522 | 26 | 24 | 112 |
| 2:52.7 | 4,000 | 2:52.7 | 68 | 521 | 25 | 24 | 117 |
| 2:53.6 | 4,500 | 2:53.6 | 67 | 539 | 26 | 24 | 117 |
| 2:53.0 | 5,000 | 2:53.0 | 68 | 541 | 26 | 25 | 114 |
| 2:51.0 | 5,500 | 2:51.0 | 70 | 547 | 26 | 25 | 121 |
| 2:46.2 | 6,000 | 2:46.2 | 76 | 563 | 26 | 25 | 125 |
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Workout Graph
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