Marc Carter 9:19 row
930
Meters
9:19.9
Time
5:01.0
Pace
47
Calories
103
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 25 |
| Stroke Count | 137 |
| Drag Factor | 113 |
August 07, 2026 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:19.9 | 930 | 5:01.0 | 13 | 302 | 47 | 25 | 103 |
| 2:54.4 | 500 | 2:54.4 | 66 | 516 | 25 | 25 | 104 |
| 5:28.2 | 430 | 2:58.8 | 61 | 514 | 22 | 25 | 103 |
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Workout Graph
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