Marc Carter 20:01 row
3,292
Meters
20:01.3
Time
3:02.4
Pace
167
Calories
108
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 112 |
August 07, 2026 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:01.3 | 3,292 | 3:02.4 | 58 | 500 | 167 | 24 | 108 |
| 2:59.4 | 500 | 2:59.4 | 61 | 501 | 25 | 26 | 106 |
| 6:00.3 | 500 | 3:00.9 | 59 | 497 | 25 | 25 | 105 |
| 8:58.5 | 500 | 2:58.2 | 62 | 525 | 26 | 25 | 109 |
| 11:55.9 | 500 | 2:57.4 | 63 | 507 | 25 | 25 | 109 |
| 14:55.4 | 500 | 2:59.5 | 61 | 521 | 26 | 24 | 110 |
| 17:54.0 | 500 | 2:58.6 | 61 | 503 | 25 | 24 | 113 |
| 19:40.6 | 292 | 3:02.5 | 58 | 506 | 15 | 23 | 110 |
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Workout Graph
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