Marc Carter 6000m row
6,000
Meters
36:50.7
Time
3:04.2
Pace
304
Calories
111
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 911 |
| Drag Factor | 106 |
August 23, 2026 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:50.7 | 6,000 | 3:04.2 | 56 | 495 | 304 | 24 | 111 |
| 2:59.8 | 500 | 2:59.8 | 60 | 500 | 25 | 26 | 107 |
| 2:59.4 | 1,000 | 2:59.4 | 61 | 501 | 25 | 26 | 109 |
| 2:59.4 | 1,500 | 2:59.4 | 61 | 521 | 26 | 25 | 107 |
| 3:00.3 | 2,000 | 3:00.3 | 60 | 499 | 25 | 25 | 108 |
| 3:02.5 | 2,500 | 3:02.5 | 58 | 512 | 26 | 25 | 107 |
| 3:29.4 | 3,000 | 3:29.4 | 38 | 429 | 25 | 21 | 108 |
| 2:58.3 | 3,500 | 2:58.3 | 62 | 504 | 25 | 25 | 115 |
| 3:01.2 | 4,000 | 3:01.2 | 59 | 516 | 26 | 25 | 113 |
| 3:06.4 | 4,500 | 3:06.4 | 54 | 482 | 25 | 25 | 115 |
| 3:05.3 | 5,000 | 3:05.3 | 55 | 485 | 25 | 25 | 112 |
| 3:07.6 | 5,500 | 3:07.6 | 53 | 498 | 26 | 25 | 114 |
| 3:01.1 | 6,000 | 3:01.1 | 59 | 496 | 25 | 25 | 123 |
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Workout Graph
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